Bring yourself into the moment. Sit comfortably, keep your eyes open. Begin to feel with all your senses. (This should be done in an alert and ready-to-take-action frame of mind.) Read the rest of this entry »

Song of the Soul :
I am neither ego nor reason, I am neither mind nor thought,
I cannot be heard nor cast into words, nor by smell nor sight ever caught:
In light and wind I am not found, nor yet in earth and sky-
Consciousness and joy incarnate, Bliss of the Blissful am I. Read the rest of this entry »

Yoga means union. Yoga is a way of life, an integrated system of education for the body, mind and soul. This art of living was perfected and practiced in India thousands of years ago. But since yoga deals with universal truth its teachings are valid today as they were in ancient times. Read the rest of this entry »

Modern Yoga has taken on a new connotation devoid of any spiritualist with the asanas or postures of hatha yoga included in fitness regimen. This has essentially led to many self designed types of yoga and is a lucrative business. Yoga essentially means enlightenment Read the rest of this entry »

When you think of condiments, what comes to mind? Ketchup, mustard and other condiments that have been in American culture for a very long time. Recently, with globalization and the immigration of foreigners to America, we have seen and tasted foods from all over the world. Salsa is quickly becoming the most popular condiment in the United States. Read the rest of this entry »

Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling - a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. Or the inability to get up quickly Read the rest of this entry »

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs:
1. Many so-called “health foods” are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits. Read the rest of this entry »

मुंबई : बॉलीवुड तारिका और रियलिटी-शो ‘बिग ब्रदर’ के जरिये मशहूर हुईं शिल्पा शेट्‍टी ने यहाँ योग की अपनी एक सीडी लांच की। इस मौके पर उन्होंने ऐसी कोई हरकत नहीं ‍की, जिससे वे अखबार के पहले पन्ने की सुर्खियाँ बँटोर सकें। Read the rest of this entry »

Perhaps all these traditional ways are important things, but Spiritual Growth simply occurs when the Spirit grows and the ego shrinks. Any Spiritual Growth happens only in direct relationship to a shrinking ego: without a shrinking ego, there is no Spiritual Growth. Through continuous Meditation, eventually, we experience our Self in its natural pure state. Read the rest of this entry »

In Sanskrit the word YOGA means “union”, the language of ancient India where yoga originated. The ultimate yoga is the union occurring between the mind, body and spirit. Yoga is a spiritual science of self-realisation. Read the rest of this entry »

  1. Before You Begin Learn The Types Of Yoga
    The number of "types" of yoga is fairly large. A traditional physical and mental discipline originating in India, yoga has been practiced for centuries, and is a sequence of postures and positions, sy. […]
  2. Is Yoga Right for You?
    A lot of women perform yoga exercises not just to lose weight or maintain proper body weight but also because they want to be healthy emotionally and mentally. Yoga is also known to contribute to the. […]
  3. How to Find a Good and Safe Prenatal Yoga DVD
    It is important to find out a good prenatal yoga DVD that is safe for the mother and the baby. What to underline here is the style of yoga movements that sometimes do not work for some people. The abi. […]
  4. Kalasarp Yogam - Commander Selvam
    Kalsarp Yoga is a very important in Vedic astrological but with this there is debate on this subject but facts and research shows that its influence is very cannot be ignored and individual with Kalsa. […]
  5. Yogi Reviews - User Reviews To Help You Choose
    In Indian philosophy, Yoga is the name of one of the six orthodox philosophical schools.The Yoga philosophical system is closely allied with the Samkhya school.The Yoga school as expounded by the sage. […]