Perhaps all these traditional ways are important things, but Spiritual Growth simply occurs when the Spirit grows and the ego shrinks. Any Spiritual Growth happens only in direct relationship to a shrinking ego: without a shrinking ego, there is no Spiritual Growth. Through continuous Meditation, eventually, we experience our Self in its natural pure state. It is then that we realize that our Self-awareness is never born and never dies. To find that Pure Existence is the purpose of all Spiritual Exercise and one of our best tools is Meditation.

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